“Welcome to Taylor Peasha Training "TPT". I am a personal trainer who does personal training at my gym in Galt, Ca. I also travel around the Sacramento area and train clients at their home, nearby park, or personal gym. TPT offers personalized workout programs, nutrition programs, cardio programs, flexibility programs, mental training, group training, bootcamps, sport/hobby specific training and much much more!” I train clients ranging from elderly personnel looking to work on their balance, posture, and everyday living, to top notch athletes looking to take their fitness to the next level and everything in between. Need to lose that stubborn fat? Want to gain strength? Want to be a better athlete? Want to be in better shape? I am the trainer for you!
Get personalized programed workout with one-on-one sessions with Taylor in the comfort of your own home, nearby park, or personal gym!
Need a direction in the gym? Online Training is right for you. Personalized packages for those who cannot do one-on-one training.
Sign up with friends and train together to get personalized group workouts at a lower rate!
Great one day to 8 week Bootcamp classes. High interval training with a fitness community! Ask me when and where!
Cardio is fun! Learn what "stage" you should be training at based on your HR and fitness goals.
One of the most important aspects of the training program. You have to have the correct mindset in order to reach ANY goal. This is the basis of creating Fitness as a Lifestyle.
Proper nutrition guidance for you to feel better and see results faster, the clean and healthy way!
Athlete specific training for one-on-one, groups, and teams. Youth, High School, and College. Built for Speed, Agility, and Quickness.